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Program
Professional Kootenay BC Artist, Gillian Redwood will gently guide a small group through inspiring Creative Sessions at Halcyon Hot Springs Village & Spa (on Arrow Lake in BC's West Kootenays) - all expressly designed to re-charge Your Creative Spirit. Through simple and fun steps, Gillian will introduce you to a world of colour, gesture and expressive painting. (Suitable for all ages & stages of art ability - even complete beginners)
Instrumental Acoustic Guitarist, Caelen Starblanket LaRocque will host an inspiring presentation, ‘Music & Your Creative Spirit’
to send our spirits soaring.
Morning Yoga with Kripalu Yoga Instructor Terri McLeod - Terri weaves her unique blend of Hatha Yoga physical postures with the contemplative meditation of Raja Yoga, to balance energies & calm the mind.
Delicious, locally-sourced ingredients are Kingfisher Restaurant Chef Tyler Leeson’s specialty. Nourish yourself with an exquisite menu created by Tyler especially for our guests. (click here for more about our Chef, and here to view our Special Weekend menu)
Halcyon's world famous pools are available to you free of charge, at any time during your stay. Melt tensions away with a soak in the world famous mineral Spa waters and relaxing pools. A variety of Spa treatments and hands-on therapies are also available, please ask at Front Desk for a brochure showing the range of Spa Treatments and prices.
All programs are easy-going & fun. Your level of participation is totally up to you !
Instrumental Acoustic Guitarist, Caelen Starblanket LaRocque will host an inspiring presentation, ‘Music & Your Creative Spirit’
to send our spirits soaring.
Morning Yoga with Kripalu Yoga Instructor Terri McLeod - Terri weaves her unique blend of Hatha Yoga physical postures with the contemplative meditation of Raja Yoga, to balance energies & calm the mind.
Delicious, locally-sourced ingredients are Kingfisher Restaurant Chef Tyler Leeson’s specialty. Nourish yourself with an exquisite menu created by Tyler especially for our guests. (click here for more about our Chef, and here to view our Special Weekend menu)
Halcyon's world famous pools are available to you free of charge, at any time during your stay. Melt tensions away with a soak in the world famous mineral Spa waters and relaxing pools. A variety of Spa treatments and hands-on therapies are also available, please ask at Front Desk for a brochure showing the range of Spa Treatments and prices.
All programs are easy-going & fun. Your level of participation is totally up to you !
Full Weekend Program Includes...
• 2 nights accommodation in your own private
Village Cottage
• Chef’s Menu: Friday evening Light Dinner;
Saturday Breakfast & Lunch, plus Dinner with live
acoustic guitar music; Sunday Breakfast & Lunch
• Yoga Session
• 2 'Creative Spirit' Art Sessions
• Body Balancing & Movement Session, with
Guided Meditation
• Acoustic Music Presentation:
‘Music & Your Creative Spirit'
• Guided Lakeside Nature Walk
• Haiku Poetry
• Complimentary Weekend Pass to all
Halcyon Hot Springs Pools
• 2 nights accommodation in your own private
Village Cottage
• Chef’s Menu: Friday evening Light Dinner;
Saturday Breakfast & Lunch, plus Dinner with live
acoustic guitar music; Sunday Breakfast & Lunch
• Yoga Session
• 2 'Creative Spirit' Art Sessions
• Body Balancing & Movement Session, with
Guided Meditation
• Acoustic Music Presentation:
‘Music & Your Creative Spirit'
• Guided Lakeside Nature Walk
• Haiku Poetry
• Complimentary Weekend Pass to all
Halcyon Hot Springs Pools
Your Creative Spirit - Our Full Weekend Program
Friday
4 pm - 6 pm Guest Check-In Reception Desk at Halcyon Hot Springs lobby
7 pm Light Dinner Kingfisher Restaurant
8:30 pm Welcome Introductions and an Orientation for the program,
Lower Conference Room
9:15 pm Suggested Activity late night soak in the Hot Springs pools
Saturday
8 am Tea, Fruit & Refreshment Lower Conference Room
8:30 am Yoga with Terri Lower Conference Room
9:40 am Breakfast Kingfisher Restaurant
11am - 1 pm ‘Colour Alive’ Creative Session Lower Conference Room
1 pm Lunch Kingfisher Restaurant
2 pm - 3 pm Free Time soak, walk, massage, relax...
3 pm Wild Herbs & Plants meet in Lower Conference Room
3.45 pm Haiku Poetry Lower Conference Room
4.30 - 5:30 pm 'Music and Your Creative Spirit’ Lower Conference Room
5:30 - 7 pm Free Time soak, walk, massage, relax...
7 pm - 9 pm Dinner Kingfisher Restaurant with special music performance -
Acoustic Guitarist Caelen Starblanket LaRocque
9 pm - 11 pm Free Time soak in the pools, relax, take part in an informal
chat in the Lower Conference Room with books,
tea and juice
Sunday
8 am Tea, fruit & Refreshment Lower Conference Room
8:30 am Guided Meditation & Movement Session with Gillian
Lower Conference Room
9:40 am Breakfast Kingfisher Restaurant
11am-12:30pm ‘Expressive Painting’ Creative Session with Gillian
Lower Conference Room
1 pm Lunch Kingfisher Restaurant
2:15 pm 'Wrap Up' & Farewell Lower Conference Room
3- 4pm Optional Hot Pools Soak / Depart
Friday
4 pm - 6 pm Guest Check-In Reception Desk at Halcyon Hot Springs lobby
7 pm Light Dinner Kingfisher Restaurant
8:30 pm Welcome Introductions and an Orientation for the program,
Lower Conference Room
9:15 pm Suggested Activity late night soak in the Hot Springs pools
Saturday
8 am Tea, Fruit & Refreshment Lower Conference Room
8:30 am Yoga with Terri Lower Conference Room
9:40 am Breakfast Kingfisher Restaurant
11am - 1 pm ‘Colour Alive’ Creative Session Lower Conference Room
1 pm Lunch Kingfisher Restaurant
2 pm - 3 pm Free Time soak, walk, massage, relax...
3 pm Wild Herbs & Plants meet in Lower Conference Room
3.45 pm Haiku Poetry Lower Conference Room
4.30 - 5:30 pm 'Music and Your Creative Spirit’ Lower Conference Room
5:30 - 7 pm Free Time soak, walk, massage, relax...
7 pm - 9 pm Dinner Kingfisher Restaurant with special music performance -
Acoustic Guitarist Caelen Starblanket LaRocque
9 pm - 11 pm Free Time soak in the pools, relax, take part in an informal
chat in the Lower Conference Room with books,
tea and juice
Sunday
8 am Tea, fruit & Refreshment Lower Conference Room
8:30 am Guided Meditation & Movement Session with Gillian
Lower Conference Room
9:40 am Breakfast Kingfisher Restaurant
11am-12:30pm ‘Expressive Painting’ Creative Session with Gillian
Lower Conference Room
1 pm Lunch Kingfisher Restaurant
2:15 pm 'Wrap Up' & Farewell Lower Conference Room
3- 4pm Optional Hot Pools Soak / Depart
Next Date:
Friday June 1st to Sunday June 3rd 2012
All Inclusive, Your Creative Spirit Retreat Weekend:
$775 including Accommodation, Full Program & Meals
Entrance to Hot Springs Pools (Spa Treatments not included)
Friday June 1st to Sunday June 3rd 2012
All Inclusive, Your Creative Spirit Retreat Weekend:
$775 including Accommodation, Full Program & Meals
Entrance to Hot Springs Pools (Spa Treatments not included)
... join us for an inspirational visit & return home with a
rejuvenated Body, Mind & Spirit !
rejuvenated Body, Mind & Spirit !
- Gillian Redwood, Professional Artist & creator of 'Your Creative Spirit'
